9 znakova da biste mogli imati anksiozni poremećaj

Svi se ponekad brinemo, ali kad vaša anksioznost počne negativno utjecati na vaš život, to bi mogao biti anksiozni poremećaj - i vrijeme je da o tome poradite s profesionalcem.

Vaša briga više nije korisna

If we didn’t ever worry, we probably wouldn’t be that functional in our daily lives. After all, it’s that little bit of pressure we feel from ourselves that motivates us to complete tasks and to keep our lives in order. However, too much worry could be one of the symptoms of anxiety disorder, the most common mental illness in the United States, according to the National Institute of Mental Health. Worrying enough to heighten your awareness that you have a test and that it requires studying, that’s good, and that’s adaptive